PhysioKinetix Level 3 Techniques

by Temple | Nov 12, 2019 | Uncategorized

Current Status

Not Enrolled

Price

$275

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Level 3 Manual can be found as the first lesson in this course!

Course Content

Level 3 -Manual

Level 3- Power (Intro)

Kneeling Hip Hinge (Instructional)

Plank Transitions (Instructional)

Reverse Fly Squat

Single Arm Step Through

Lateral Side Step Lunges

Bilateral Patterining Pull-Push

Level 3-Power (Outro)

Level 3- Power (Progressional)